A heat advisory was issued by the National Weather Service at 11:18 a.m. Monday and was in effect for Tuesday between noon and 7 p.m. The advisory is for Montague, Young, Jack, Wise, Stephens, Palo Pinto, Parker, Eastland, Erath, Hood, Somervell, Comanche, Mills, Hamilton, Bosque, Lampasas and Coryell counties.
Heat index values up to 109 degrees expected for western portions of North and Central Texas from noon Tuesday to 7 p.m.
“High temperatures and high humidity increase the risk of heat-related illness, especially for those who work or participate in outdoor activities,” the NWS explains.
This advice applies until Tuesday 7 p.m
NWS Heat Wave Safety Tips: Stay safe with these recommendations
• Stay hydrated: Keep yourself well hydrated by drinking plenty of fluids.
• Find cool shelter: stay in an air-conditioned room.
• Check on others: Stay out of the sun and check on family members and neighbors.
• Child and Pet Safety: Never leave young children and pets unattended in hot vehicles; the interior of cars can reach deadly temperatures within minutes.
• Be careful outdoors: If you work or spend time outdoors, take extra safety precautions.
• Plan your activities wisely: If possible, move strenuous activities to the early morning or evening.
• Be alert for warning signs: Educate yourself about the signs and symptoms of heat exhaustion and heat stroke.
• Dress comfortably: Wear lightweight and loose-fitting clothing to stay cool.
For a safer outdoor work environment, follow Occupational Safety and Health Administration (OSHA) guidelines by scheduling regular rest breaks in shaded or air-conditioned areas. If someone shows signs of heat illness, immediately move him or her to a cool, shady area. In an emergency, you can call 911.
Source: The National Weather Service