An extreme heat warning was issued by the National Weather Service at 2:12 a.m. Friday, valid for Friday between noon and 7 p.m. The alert is for Montague, Cooke, Grayson, Fannin, Wise, Denton, Collin, Hunt, Parker, Tarrant, Dallas, Rockwall, Kaufman, Hood, Somervell, Johnson and Ellis Counties.
Dangerously warm conditions with heat index values up to 109 degrees expected for part of North Central Texas from noon today until 7pm tonight.
“Extreme heat and humidity significantly increase the risk of heat-related illness, especially in people who work outdoors or participate in outdoor activities,” the NWS explains.
This warning is in effect until 7 p.m
Ways to stay safe in the heat according to the NWS
• Stay hydrated: Make sure you drink enough.
• Find a cool place to stay: stay in an air-conditioned room.
• Look out for others: stay out of the sun and keep an eye on your family members and neighbors.
• Child and Pet Welfare: Never forget to protect young children and pets by not leaving them unattended in vehicles, especially during scorching weather when the interior of the car can become life-threateningly hot.
• Be careful outdoors: If you work or spend time outdoors, take extra safety precautions.
• Plan your activities wisely: Schedule strenuous activities for the early morning or evening if possible.
• Familiarize yourself with warning signs: Know the symptoms of heat exhaustion and heat stroke.
• Dress comfortably: Wear lightweight and loose-fitting clothing to stay cool.
To ensure safety while working outdoors, follow Occupational Safety and Health Administration (OSHA) recommendations by taking regular rest breaks in a shaded or air-conditioned environment. If someone is suffering from heat, immediately move him or her to a cool and shady place. In an emergency, you can call 911.
Source: National Weather Service
